Search here...

TFE believes in transparency and you should know that all content on TFE is based on personal opinion and should not be taken as medical or professional advice. I will always provide my honest opinions based on both research and experience.

For details on all site policies, including privacy, terms of use, and full disclaimers, refer to the following pages:

Privacy Policy

Terms + Conditions



This blog occasionally contains affiliate links, which is disclosed within the blog post. This means when you click on certain links to Amazon or other online stores I get a small percentage in commission. You won’t be charged any extra.

The funds help cover the costs of running TFE so I can work to bring the best content and a great user experience. If you do use my links to make a purchase, thank you! I really appreciate your support.

Amazon Affiliate Program

We are a participant in the Amazon Services LLC Associates Program, which is an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to

These affiliate or third party relationships in no way compromise the integrity of the content, information, services and materials being presented to you here, and you are under no obligation to click on these affiliate links to purchase those products or services being offered. These affiliate programs are selected based on personal experiences and preferences.

Follow TFE on Instagram

This error message is only visible to WordPress admins

Error: No feed found.

Please go to the Instagram Feed settings page to create a feed.